We are a practice that focuses on hope and healing at the individual, family, community and societal level. To us, being client-centred means taking into account all of the dimensions that have an impact on a person’s well-being, including if they are experiencing or have experienced trauma or oppression. The world we live in affects our relationships, sense of safety and our ability to be emotionally present and responsive to ourselves and others. In addition to being extremely person- and emotion-centred, we also think that a sense of belonging and access to community resources are important to mental health and we will also factor this into our work with you.